Monthly Archives June 2016

If I stop dieting I’ll get as big as a house!

I used to think this was a true fact. Like, truer than my hair is red or the sky is blue. If I let go of dieting, if I stop counting points, calories, pounds, fats, carbs, sugars, every single lick, taste and bite…I will get as big as a house. My waist will expand to epic proportions and I won’t be able to fit in my car. If I loosen my grip on food, even just a little bit, I’ll spin out of control. I was absolutely sure I would eat 10 bags of potato chips, 5 boxes of gluten Continue Reading